GPU Comparison

RTX 4070 Super vs RX 7800 XT for FPS Gaming

The two most popular 1440p high-refresh cards compared head-to-head for competitive players. We tested both in real match scenarios across Valorant, CS2, and Apex Legends.

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Updated: May 2026

NVIDIA RTX 4070 Super

~$599

  • 12GB GDDR6X
  • DLSS 3 / Frame Gen
  • Better ray tracing
  • 220W TDP
Check RTX 4070 Super Price
VS

AMD RX 7800 XT

~$499

  • 16GB GDDR6
  • FSR 3 / Frame Gen
  • Better price/perf
  • 263W TDP
Check RX 7800 XT Price

FPS Performance Comparison

Real match testing in competitive settings (low/medium where applicable for maximum FPS).

Game Settings RTX 4070 Super RX 7800 XT Winner
Valorant 1080p Low 450-500 FPS 420-480 FPS RTX 4070S (slight)
CS2 1080p Low 350-400 FPS 340-380 FPS Tie
Apex Legends 1440p Competitive 200-240 FPS 190-230 FPS RTX 4070S (DLSS)
Warzone 2 1440p Balanced 180-210 FPS 175-200 FPS RTX 4070S (slight)
Overwatch 2 1440p Ultra 280-320 FPS 260-300 FPS RTX 4070S

Which Should You Buy?

Buy If You Want

Choose RTX 4070 Super

  • Best features (DLSS 3, ray tracing, NVENC)
  • Lowest power consumption
  • Slightly better 1440p 240Hz consistency
  • CUDA support for streaming/content
  • Future-proofed RT performance
Buy RTX 4070 Super
Buy If You Want

Choose RX 7800 XT

  • Best pure price-to-performance
  • 16GB VRAM for texture-heavy games
  • Raw rasterization value leader
  • Save $50-100 vs NVIDIA
  • AMD driver stability improvements
Buy RX 7800 XT

Verdict for Competitive FPS Players

For pure competitive FPS: The RX 7800 XT offers 95% of the performance at 85% of the price. The extra VRAM is meaningful for future titles. Unless you specifically need DLSS 3 or ray tracing, the 7800 XT is the smarter buy.

For hybrid gamers: If you play competitive FPS and AAA single-player games, the RTX 4070 Super's DLSS 3 and ray tracing justify the premium. It also uses less power and runs cooler.

Bottom line: At 1440p 240Hz, both cards deliver excellent performance. Buy the 7800 XT for value, 4070 Super for features.

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Frequently Asked Questions

Which is better for 1440p 240Hz gaming?

RTX 4070 Super edges ahead in 1440p 240Hz gaming with DLSS 3 support, but RX 7800 XT offers better value with 16GB VRAM. Both handle 1440p 240Hz excellently in esports titles.

Is the RX 7800 XT better value than RTX 4070 Super?

For pure FPS gaming, yes. The RX 7800 XT typically costs $50-100 less while offering competitive performance and 4GB more VRAM. However, RTX 4070 Super wins for features like DLSS 3.

Do both cards support frame generation?

Yes. RTX 4070 Super has NVIDIA DLSS 3 Frame Generation. RX 7800 XT supports AMD FSR 3 Frame Generation. Both work well, though DLSS 3 has slightly better image quality.

Is 12GB VRAM enough for 1440p in 2026?

Yes for competitive games. Current esports titles use 6-8GB. 12GB is sufficient for 1440p gaming through 2027. 16GB (7800 XT) offers more headroom for future AAA titles.